Finding the source of your sensitivity is important to recommending treatment. To ease the pain in the meantime, there are some home remedies you can try until your next dental appointment.
1. Desensitizing toothpaste
Desensitizing toothpaste contains compounds that help to shield nerve endings from irritants. The most active ingredient is potassium nitrate, a compound that blocks pain signals traveling from a nerve in your tooth to your brain.
After a few uses, your sensitivity will reduce. Dentists also recommend using a soft-bristle toothbrush and low-acid or fluoride mouthrinses.
2. Salt water rinse
Salt is an effective antiseptic and it can also help to reduce inflammation. To alleviate pain symptoms from sensitive teeth, gargle with a salt water rinse twice daily.
3. Hydrogen peroxide
Hydrogen peroxide is a mild antiseptic and disinfectant. It is commonly used to help sterilize cuts, burns and other wounds to prevent infection. You can also use peroxide as a mouthrinse to heal gums and prevent inflammation.
4. Honey and warm water
Honey is an antibacterial agent, and can be used for wound managementTrusted Source. Honey can help to speed healing, and reduce pain, swelling, and inflammation.
To reduce pain from sensitive teeth, rinse your mouth with warm water and a spoonful of honey. This rinse will promote oral healing.
5. Turmeric
In addition to cooking, turmeric can be used as an anti-inflammatory treatment. Turmeric contains a compound called curcumin known for its anti-inflammatory effects. It has been used in Ayurvedic treatments, in treatments for digestive orders, and as an agent to enhance wound healing.
For oral health and to alleviate pain from sensitive teeth, you can massage ground turmeric on the teeth. An alternative is to make a topical paste from 1 tsp turmeric, ½ tsp salt, and ½ tsp mustard oil. Apply this paste to the teeth and gums twice a day for pain relief.
6. Green tea
Green tea is another product known for its health benefits. It has been used in cancer prevention and cardiovascular health studies for its antioxidant effect and anti-inflammatory properties. Green tea can also help in oral health.
For sensitive teeth, use unsweetened green tea as a mouthwash twice a day to strengthen teeth and reduce inflammation.
